I am a Registered Psychotherapist (Qualifying) and independent contractor, specializing in supporting university and post-secondary students as they navigate ADHD, anxiety, and relationship challenges. Drawing from my experience as a therapist and personal experiences as a student, I deeply understand the overwhelm of juggling academic pressures, personal growth, and mental health in a fast-paced student life.
My client-centered approach blends compassion, collaboration, and evidence-based cognitive behavioral techniques to foster a non-judgmental space where you feel truly heard and empowered. Together, we explore your unique challenges, craft practical coping strategies for ADHD management and anxiety reduction, and build tools for healthier relationships, helping you gain clarity, confidence, and emotional balance both on campus and beyond.
I’m passionate about equipping students with self-awareness and skills to thrive, so they step into their lives with greater control, resilience, and wellness.
